month

Fitness Month: PMAP X UFC Gym

For the next PMAP fitness month activity. PMAP partnered with UFC Gym. The models were taught by our very own PMAP model, Mauro Lumba, who has years of experience in mixed martial arts and is also a UFC Gym coach. Members learned how to do warm-ups, stretching, and core exercises, the UFC way. The models also learned the proper kickboxing stance, and simple Muay Thai techniques. It was a fun learning experience for everyone.

Special thanks to RAW Natural Juice Bar for providing us with natural, fresh, and healthy cold-pressed juice.

Fitness Month: PMAP x Urban Ashram

PMAP conducted its first ever fitness month last March 9, 2019. This is to promote wellness amongst our members. In partnership with Urban Ashram, PMAP women participated in a private Yoga class. Refreshments were provided by Raw Juice Bar, a sustainable and natural juice drink.